Monday, January 21, 2008
Running in the rain
My run for today took me to McAllister Park. I didn't get up early like I was planning, but it worked out better since I went for 6 mi. rather than 3 or 4. I took Elliot and he slept the whole way. It was about 50 degrees and a little drizzle, so I had to run without my glasses, but I felt great afterward. Doing a 10:43 pace pushing a stroller is making progress.
Yesterday, I took the day off and ate one bad meal. It was Championship weekend in the NFL, so I had a couple slices of pizza (small - Kashi), one brat and lots of chips and Queso, oh, and one beer. I didn't feel guilty, seeing how I'm not trying to follow a diet, but I know I'll have to be good for a whil again before I can eat like that. I'm shooting for two weeks of good eating, with Superbowl Sunday being open for any foods.
Tomorrow I'm hoping to go swimming ini the evening, so I get to sleep in again!
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